What the heck is ADHD Life Coaching?

It’s a collaborative, holistic partnership created to:

As a coach, I believe the answers reside within the individual. Coaching begins with a goal and creates structures and processes to attain agreed upon outcomes. Coaching is proactive and solution focused. Coaches do not tell but rather ask powerful questions that enable growth.

Is ADHD Life Coaching Right for Me?

I work with individuals who are open to embracing their strengths and desire improved fulfillment in their life. I provide a safe, non-judgmental space to explore a client’s potential, uniqueness, strengths, and passion.

It’s important to keep in mind that ADHD life coaching is not counseling or therapy. While many sessions may be cathartic and eye-opening, much like counseling can be, coaching assesses the client’s current circumstances with a focus on the future.

I work with persons 18 and up who are struggling with their ADHD. I help them to uncover and realize their strengths, strategies, and full potential.


 
 

Pricing Options:

Package 1:

3-month package

3 sessions per month

9 sessions total

$160 / session

Package 2

1-month package

4 sessions per month

4 sessions total

$175 / session